- Role on the site: Antioxidants and natural caffeine
- Amount: not published on the website
- Caffeine source: Yes (natural)
- One of six named ingredients in a liquid dropper
What Green Tea Leaf is
Green Tea Leaf Extract is made from the leaves of Camellia sinensis. Green tea contains catechins, the best known of which is EGCG, along with some caffeine. The SodaBurn site calls it a natural caffeine source with antioxidant support, and does not publish how much of the extract or its caffeine each dose contains.
A cup of brewed green tea provides these compounds in a much less concentrated form, with a different caffeine profile.
| Item | Detail |
|---|---|
| Role on the site | Antioxidants and natural caffeine |
| Caffeine source | Yes (natural) |
| Amount per serving | Not published on the website; check the bottle's Supplement Facts panel |
| Directions | Shake well; 1 to 2 droppers daily in water |
What the research looks like
Researchers have studied green tea catechins for antioxidant and metabolic effects. Analyses of green tea extract and body weight generally find little or no meaningful effect on its own, and results vary by study design.
In a combination product it is impossible to separate what the extract adds from the effect of caffeine and habits.
Safety and who should be careful
NCCIH notes that concentrated green tea extract supplements have been linked to rare cases of liver injury, mostly at higher doses. If you have liver disease, drink heavily or take medicines that stress the liver, ask a clinician first and avoid stacking other concentrated green tea products. Green tea extract may also interact with some medicines, so check with a pharmacist. Count its caffeine in your daily total.
How it fits the rest of the formula
Green Tea Leaf is one of six named ingredients. See them all on the ingredient overview, the evidence summary in the beginner guide to ingredients and ingredients and benefits explained. For directions, read the dosage and usage guide.
Frequently asked questions
Does green tea leaf add caffeine?
Yes, naturally. The site names it as a caffeine source, though the amount is not published.
Is green tea extract safe for the liver?
Rare liver injury reports involve concentrated extracts. People with liver conditions should ask a doctor.
Does it help weight loss?
Evidence is modest and mixed.
Sources and further reading
General background from government and reference sources. They describe the ingredients and supplement safety in general, not SodaBurn itself, which has no published clinical trial.